OhioHealth Marion General, in conjunction with the Marion Family YMCA, offers Dining with Diabetes twice a year. The next ...

Although people have always said that having a light and early dinner is better, a study by the Universitat Oberta de Catalunya (UOC) and Columbia University has provided the scientific grounds for ...

Healthy Holiday Options It drives me bonkers when I visit my family and there is no healthy food available. Stocking up on chocolate, oversized muffins and warehouse-sized snack packs may seem like ...

Let’s dive into 10 snacks diabetes patients can enjoy without the guilt. A boiled egg contains 6.3g of protein, helping to prevent post-meal blood sugar spikes. In a study involving 65 patients with ...

Steven Glover turned his front garden into a festering rubbish dump that attracted rats. He has been evicted and a huge clean ...

Dietitians often field this question, especially in a diet culture that demonizes sweet stuff as a whole. Here’s what they ...