Healthy Holiday Options It drives me bonkers when I visit my family and there is no healthy food available. Stocking up on chocolate, oversized muffins and warehouse-sized snack packs may seem like ...

Steven Glover turned his front garden into a festering rubbish dump that attracted rats. He has been evicted and a huge clean ...

Dietitians often field this question, especially in a diet culture that demonizes sweet stuff as a whole. Here’s what they ...

Switch it up from oatmeal with these delicious diabetes-friendly breakfast recipes, like egg tacos and avocado toast, that ...

If you were a fan of Super Size Me in the early 2000s, you may have mixed emotions on whether or not you can eat fast food and still be healthy. Fast food typically has a reputation for being high in ...

For some people living with diabetes, blood sugar can drop or rise ... including in the morning before eating, before all meals in general, and 1 to 2 hours after a meal. If you start to notice ...

With people feeling thriftier, many fast-food and fast-casual restaurants have created cheap family meal deals. They're an easy way to feed everyone without much thought and provide a nice break from ...

In an interview with HT Lifestyle, Dr Subrata Das, Senior Consultant - Internal Medicine and Diabetology at Sakra World Hospital in Bengaluru, shared, “Those who have diabetes or insulin ...

R.D., Long Island-based dietitian with the diabetes-friendly meal kit service, Teatis. “For friends and family we love, we should try to help them achieve the happiest and healthiest life they ...

They boost our immune system and reduce the risk of cancer. They can help me stay healthy, so it is a great food to eat for the rest of my life. I would like to have rice for the rest of my life ...