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SAN FRANCISCO, CA – The Association of Indo Americans (AIA), in collaboration with the Consulate General of India, San ...
Come to a seated position with your legs out in front of you. Bring the soles of your feet together, with your knees butterflied open, and use two pillows (one under each thigh/knee) as support.
In today’s fast-paced, pressure-filled world, a growing number of young people are grappling with emotional turmoil. Many find themselves overwhelmed by academic stress, unemployment, social media ...
As global attention turns to yoga on June 21, Swami Bodhamayananda, Adhyaksha of Ramakrishna Math, Hyderabad, offers a timely ...
Practicing yoga not only calms the mind and boosts personal well-being, but also fosters environmental mindfulness, this International Yoga Day encouraging sustainable choices that reconnect us with ...
On the occasion of International Yoga Day, a meaningful and spiritually enriching yoga session was held at the Bhattaraka ...
Yoga continues to offer a holistic balance, where mental peace meets physical strength, where discipline meets ...
"AI is a tool, not the teacher. But it can be a really, really smart tool. It can help personalise, democratise, and scale ...
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Discover the ancient roots, incredible benefits, and beginner-friendly tips to start practicing yoga this International Yoga ...
Prof Shyam Narayan Lal Among the myriad contributions that Indian civilization has offered to the world, the system of yoga ...