In a world brimming with processed foods, pollution, and stress, our bodies often bear the brunt of modern living. A natural ...

Do not attempt any kind of eye exercise after surgery. Eye yoga will most likely not increase the blood flow underneath your eyes in any significant way and won’t help with dark circles under ...

I attend a variety of yoga classes, including Vinyasa Flow, Restorative and Slow Flow, and like to practice on my own at home. When I'm having a particularly stressful day or I am feeling ...

Earlier this month, the Philadelphia Flyers signed forward prospect Jacob Gaucher to a two-year, entry-level contract. The 6-foot-4 forward was under contract with their AHL affiliate, the Lehigh ...

The Philadelphia Flyers currently sport a 15-16-4 record and have lost seven out of their last 10 games. With the Flyers rebuilding, it is not surprising to see them in the lower half of the NHL ...

In the final game before the holiday break, the Philadelphia Flyers fell into a deep early deficit as they went on to lose to the Pittsburgh Penguins, 7-3, at PPG Paints Arena on Monday.

Contrary to some beliefs, there’s typically no need to go on a cleanse or detox in order to heal your body after exposure to mold. Here’s why: When functioning optimally, your body constantly ...

Featured pricing is subject to change. I’ve always passed detox trends off as phony wellness fads. When I started to hear about the dangers of heavy metal toxicity, my feelings began to change.

He was the only defenseman who didn’t require waivers, and the Flyers didn’t have any spare forwards available to replace Sean Couturier, who missed Saturday’s 5-4 overtime win over the ...

That’s where a quick 10-minute yoga flow comes in. With just a few deep breaths and simple movements, yoga can help you hit the reset button, calming your nervous system, easing tension ...

PHILADELPHIA — Owen Tippett’s overtime marker in the Philadelphia Flyers’ 5-4 comeback win over the Columbus Blue Jackets on Saturday at Wells Fargo Center capped off a career evening.