And is it possible to change the way you behave? Motivation underlies all of our behavior. Self-determination theory is a widely recognized framework for understanding motivation and the impact ...

Incorporating the principles of the Self-Determination Theory into educational practices can help address the pervasive apathy and disengagement plaguing schools today. By prioritizing students’ ...

Ryan have extensively researched this topic. Their self-determination theory emphasizes the importance of intrinsic motivation and its role in fostering autonomy. Both intrinsic and extrinsic ...

Such intrinsic factors have long been acknowledged as important determinants of motivation, especially of the unsupervised ... makes daily academic life a grind. Self-determination theory suggests ...

Exercise and movement, whether outside or in a gym, increase blood circulation and have a profound effect on your mood.

The concept of intrinsic motivation arose in a 1985 study by University of Rochester psychologists Richard Ryan and Edward Deci. They developed the Self-Determination Theory (SDT) of motivation ...

It’s about the determination to make change in your community. Kamryn Davis with her parents, Kysha and Michael Davis. (Courtesy of Kamryn Davis) A wise man once said to me that there’s a difference ...