Chia seeds absorb water and contain a lot of fiber. Eating them soaked in water may help promote hydration, healthy digestion, and lower hunger, which can support weight loss goals. Chia seeds are ...

While chia seeds and flax seeds contain different nutrients, both may offer health benefits. Chia seeds are higher in fiber, while flax seeds contain more antioxidants. Over the last couple of ...

United States President-elect Donald Trump is setting up his team for the 20th January handover from current President Joe Biden. Though he has a very busy schedule, he was seen sporting a ...

DEKALB, Ill. (WTVO/WQRF) — NIU’s football team will be flying out of Rockford Thursday morning for Boise, Idaho and the Idaho Potato Bowl. The Huskies will face Fresno State there Monday ...

The Mustard Seed is keeping strong in its holiday traditions this year, working hard to spread cheer and hope to those in need. Individuals and families facing homelessness or hardship are invited ...

DEKALB COUNTY, Ga. — A home in DeKalb County was shot dozens of times on Tuesday morning, and the woman inside believes it’s because her son got into a fight at school. The incident made for ...

The "World News Tonight" Made in America Christmas series continues with another small town triumph -- high quality hats from Missouri. While the textile industry has largely been sent overseas ...

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Minecraft receives plenty of updates, like the most recent Pale Garden, so its world-generating seeds produce different effects as more biomes are added to the game, but we've collated 20 of what ...

DEKALB COUNTY, Ala. (WHNT) – The DeKalb County Sheriff’s Office arrested eight men following an undercover human trafficking investigation. Each of the eight men was aware beforehand that they ...

City of Decatur sanitation division trucks. Photo by Dean Hesse. DeKalb County, GA — DeKalb County, and some of the cities, have announced its sanitation schedule for next week amid Christmas, New ...