The holidays are over, but you can keep spreading gratitude. Try writing one postcard a month to show appreciation for your ...

There’s no wrong way to keep a journal. You might prefer recording your life through Instagram stories, voice notes, songs, ...

Why is practicing gratitude important for our daily lives? “People often ask, ‘Is thinking about the positive and what's going right in our lives, simply icing on the cake and you should be ...

Only recently, gratitude has been studied within the context of dyadic coping—the interpersonal process of how partners communicate their stress, support each other during stressful times, and jointly ...