Practicing and encouraging gratitude can be a simple way to boost morale at a time when layoffs and economic uncertainty are causing stress and anxiety. Some employers have found that workers who ...

Years ago, my friend Edie Ellin introduced me to a high-tech twist on a practice that I’d tried but hadn’t made a habit: the daily gratitude list sent as a text and traded with a friend. She engages ...

Visit your previous gratitude moments when necessary or desirable. – Underline what you write/type, use stickers, all caps, different fonts/colors or anything else that magnifies your feelings of ...

Perhaps you may consider implementing it, or something like it and see how you feel after one week, one month, one year of turning your attention to daily gratitude: ...

Thanksgiving is, as the name implies, about gratitude — a defining ideal of both the specific American tradition and the broader Judeo-Christian civilizational inheritance from which our nation cannot ...

Here are the 14 best gratitude journals for starting a gratitude practice, along with advice for using them from mental-health experts.

Oprah Winfrey shared the daily gratitude routine she does every morning and night, keeping it simple but powerful.

LITTLE ROCK — The arrival of the holiday season often brings with it the stress of busy social calendars, procrastinated shopping and family obligations. Brittney Schrick, extension associate ...

For families with younger children, consider making a gratitude tree, gratitude paper chain, gratitude calendar or kindness jar that counts down to a specific day for sharing the collected items.

As the leaves turn and November arrives, gratitude gets its time in the spotlight. Thanksgiving reminds us to pause and give thanks for the blessings in our lives. But true gratitude is more than a ...