A weekly bottle of vino, when paired with a Mediterranean diet, could be as beneficial for your heart as statins, according to academic research. While some studies have suggested that wine can be ...

Drinking a bottle of wine a week could be better than statins for the heart, research suggests. A study examined the impact of a Mediterranean diet and drinking habits on the heart health of ...

Want to bookmark your favourite articles and stories to read or reference later? Start your Independent Premium subscription today. From reproductive rights to climate change to Big Tech, The ...

If you want to go beyond the icicle lights and inflatables this year, this creative DIY will add that touch of holiday magic ... Standard 2 liter soda bottles are 4.33 inches in diameter, so you just ...

Discover how to transform empty bottles and PVC pipes into three amazing bathroom solutions in this DIY video. Learn how to create functional shelves, storage, and decor using everyday items you ...

The best DIY security systems in our tests protect your home well with core features such as keypads, smartphone apps, and remote sirens, but most of the systems we tested showcased weak data privacy.