Free DIY Back Pain Guide Available The online tool from NHS Choices includes information about different types and causes of back pain, treatment options, and prevention methods. May 15, 2012 ...

If you’re pregnant and have back pain, it’s safe to use a heating pad. You should avoid prolonged exposure since overheating can be dangerous to a fetus. It can lead to neural tube defects or ...

Lidocaine patches are a treatment option for lower back pain. Your doctor can prescribe higher-strength lidocaine, or you can purchase a lower-strength patch over the counter (OTC).

Lower back pain could be very debilitating and could aggravate if you don’t take care of it. Here are 5 exercises, recommended by fitness experts, which would help you.