Pilates teachers rarely complain about lower-back pain. Why? It's not because they aren't chained to their desks all ...

Waking up with lower back pain in the morning can put a damper on your day before it even begins. Whether it's a dull ache or ...

Yoga stretches for lower back pain can help alleviate discomfort by building core muscle strength and stretching the smaller ...

Contrary to popular belief, your aching back doesn’t need a firm-as-a-plank mattress. In fact, there is no specific mattress that’s best for back pain ... your lumbar (lower-back) region ...

“Now there’s been quite a few tabloid headlines from our conversation but there’s one in particular that’s given me no choice but to bring back a segment near and dear to my ...

Since having two c-sections, I’m the first to put my hand up in a Pilates class to complain about my weak core and lower back pain. So when presented with the opportunity to test out The ...

Many patients with lower back pain, sciatica, pain down the back of the legs, or weakness of the lower-extremity muscles are diagnosed with a herniated (a.k.a. compressed or ruptured) spinal disc.

If you're living with chronic back pain, you know how a poor mattress can throw your sleep -- and your entire day -- into chaos. We spoke with Dr. Andrew Casden, chief of orthopedics and spine ...

Well, this Tiktoker decided to make this process less burdensome by making a DIY compartment to fit underneath ... to front-load washers can sit pretty low. Having such a part beneath the washer ...

It’s a lotion I trust to take me from summer to winter and back again without worrying about having to layer or switch between different options to achieve healthy-looking skin. I can slather to ...