One of my most regular habits as a rider is the Cycling Weekly Club 10-mile time trial on Zwift of a Wednesday evening. It’s ...

A CONTROVERSIAL Peebles road crossing which the council says will improve safety has been completed. The project, on the A72 Innerleithen Road, is said to make walking, wheeling and cycling more ...

Dimple Singh Manhas As the world grapples with an array of environmental challenges, air pollution has emerged as a silent ...

Fitness looks different for everyone. For some, it may mean attending workout classes. Others may enjoy more low-key ...

Find the perfect health and fitness app for Android! From calorie tracking to workout plans, these top-rated apps (4.5+ stars ...

Mushrooms, neither plants nor animals, belong to the fascinating kingdom of fungi. These heterotrophs obtain nutrients by ...

Americans pay more for health care but don't get better results. Why? The blame goes well beyond insurance companies.

Mental health and autism experts and advocates reviewed ProPublica’s findings and expressed outrage over the company’s ...

This study reinforces the adage that a healthy body leads to a healthy mind Whether you’re in your 50s or beyond it’s never too late to start reaping the cognitive rewards of exercise ...

We recently published a list of 12 Most Promising Gold Stocks According to Hedge Funds. In this article, we are going to look ...

Combat winter weight gain with at-home exercises. High-intensity interval training (HIIT), core strengthening, full-body ...

Suze Orman wants you to rethink how you give to charity, especially if you're retired and have a healthy savings account. In her latest blog post, the financial guru explained the brilliant tax-saving ...