Rick Salewske weighed more than 500 pounds. He lost half his weight with a no-sugar diet, walking daily, intermittent fasting ...

Are you trying to cut sugar out of your diet but are having a difficult time? It's not easy, so here are five tips to make ...

Shaquille O'Neal rejects Alonzo Mourning's diet suggestions after learning how strict his former teammate is about what he ...

Though carb cycling, along with things like intermittent fasting and body recomposition, used to be a dietary concept followed among weight trainers and elite athletes, it's become mainstream in ...

Restaurant owners are expecting a boost after the federal governments announced a temporary pause on federal sales tax for ...

This was originally published in the Reuters On the Money newsletter, where we share U.S. personal-finance tips and insights ...

Learn practical tips to build a holiday budget, control expenses, and enjoy the season without overspending. Keep your ...

Going out to dinner or a bar with friends is a nice way to unwind, reconnect and enjoy your free time. It can also get really ...

Sign up here to receive it for free.Inflation-weary Americans should see the cost of a classic Thanksgiving dinner gobble ...

The opening of the Ben and Jane Norton Center at the Haven Center Emergency Shelter, 1536 E. 30th St. in Lorain, means more people in dire situations will get some of the help they need.

One gardener showed an incredible way to use an egg carton to help sow seeds. The scoop Tania (@jumping_bulb) is a ...

You don't need to wait for Apple to add glucose sensing to a smartwatch. Biosensors give you real-time data, and you no ...