I’m an OB/GYN — if you want menopause to be easier, don’t cut back on this diet staple
Every day in America, an estimated 6,000 women reach menopause — and more than two million enter that stage each year.
1,000 calories a day and cottage cheese: The old-fashioned diets that stand the test of time
We’re a nation of dieters. Four in 10 of us claim that we’re trying to lose weight by trying every new diet fad, often ...
Food To Cut From Your Diet in 2025, According to Nutritionists
Nutritionists share the foods they think people should leave in 2024 to improve their diets and health going into a new year.
The Diet That Could Save You More Than $600 Per Year
A study of different eating patterns has found one that could cut food costs for Americans by nearly 20 percent.
BBC2y
Is a low-carb diet right for you?
“Officially for research purposes [a low-carb diet] is less than 130g of carbohydrate per day, but for many of my patients it means just cutting back ... and pregnant women with T2D.
'Lower cholesterol and boost energy' by cutting one food out of your diet
It's not just about cholesterol - experts say cutting this type of food from your diet will have various other benefits as ...