I used to drink diet soda daily but cut down to avoid ultra-processed foods. Here are 3 things I learned, and what I drink now.
Drinking a diet soda after lunch was a habit for health writer . She cut down after a dietitian warned of the potential ...
'I'm a fitness expert – cut this one item from your diet to torch belly fat fast'
Fitness expert Gerard Hall has shared a TikTok video revealing how to lose belly fat fast – and it's all down to one thing ...
Nottingham Post9h
All the foods to stop eating after the age of 50 - including every day staples
As we get older, our bodies undergo changes in metabolism, nutritional needs and ability to process certain foods - and there ...
Cut one food out of diet to get rid of belly fat fast, says fitness expert
Fitness coach Gerard Hall has revealed the one thing to cut from your diet if you are wanting to reduce belly fat fast, and ...
Man loses 300 lbs by walking and cutting this 1 food from his diet
Rick Salewske weighed more than 500 pounds. He lost half his weight with a no-sugar diet, walking daily, intermittent fasting ...
ViewusGlobal on MSN18h
Why Cutting Calories and Hitting the Gym Isn’t Enough for Weight Loss
Struggling to lose weight? The key might be setting realistic benchmarks for food intake and exercise intensity, not just ...
The Media Line1d
Brain Aging Can Be Cut in Half, Breakthrough Israeli Study Shows
A recent international study led by Ben-Gurion University of the Negev, as part of the DIRECT PLUS Brain MRI trial, has ...
Knowridge2d
How to reverse prediabetes naturally through diet
Prediabetes is a warning sign that your blood sugar levels are higher than normal but not yet in the range of diabetes. If ...
Maple Avenue property owners oppose Dallas’ ‘road diet’
Virtually every property and business owner along Maple Avenue, more than 160 of us, from Oak Lawn to Mockingbird, had zero ...
The Diet That Could Save You More Than $600 Per Year
A study of different eating patterns has found one that could cut food costs for Americans by nearly 20 percent.
VegNews3d
The Cabbage Soup Diet: Quick Fix or Health Risk?
“Despite its extreme restrictions, the cabbage soup diet has staying power for a simple reason: it’s a quick fix in a world ...
ConsumerAffairs4d
Save money, go vegan, study recommends
Switching to a low-fat vegan diet can save 19% on food costs, or about $1.80 per day, compared to the standard American diet, according to new research pub ...