From opting for natural sweeteners to gradually reducing consumption of sugary drinks, here are a few tips to follow for ...

Pete Doherty recently revealed a doctor warned him about a risk of getting his toes amputated and said he had to cut both ...

Ironically, cutting sugar out entirely can lead to intense cravings ... A drastic reduction in carbohydrates and sugar can signal the body to slow down its metabolism, leading to potential ...

The Mediterranean diet can cut down on damage to the heart, reducing the risks linked to diabetes, high blood pressure and ...

Microplastics are everywhere, including in some of your favorite foods and drinks. Check out these steps you can take to cut ...

This simple recipe creates a speedy, low-calorie, sugar-free, gluten-free and high ... Serve them up and let them cool down slightly before tucking in. At this point, you could either enjoy ...

Are you considering cutting down on sugar? It may seem difficult at first, but your body will thank you in surprising ways. Here is what happens when you stop consuming sugar. No more sugar crashes!

High blood sugar levels typically characterise the disease due to insufficient insulin production or ineffective insulin function. Diabetes can lead to a host of complications, including an ...

Filter coffee, black tea, Diet Coke – some drinks contain a lot more than you think. Here’s how to drink it safely ...