Hello, Yahoo Life readers! My name is Kaitlin, here to bring you the health and wellness tips you need to know this week.

If you're looking to get a bunch of grapes but don't want pick the worst of the bunch, there's one thing you should pay close ...

I drank green ... calories." My new drink helped me think better and feel more focused on my daily tasks at hand. This was another exciting improvement compared to my coffee-drinking days when ...

Up your energy levels with this 7-day high-protein meal plan that helps keep you fueled for the day. Feeling more energized can be as simple as enjoying balanced, protein-packed meals throughout ...

Sir Ben Ainslie knows better than most that no team should be written off in the America’s Cup match until one has wrapped up the series. In 2013, Ainslie was a key member of Oracle Team USA’s ...

New Zealand have won the America's Cup for the third time in a row New Zealand retained the America's Cup by beating Great Britain in the 37th edition of the event. Ben Ainslie's Ineos Britannia ...

Emirates Team New Zealand representing the Royal New Zealand Yacht Squadron has successfully defended the America's Cup in the 37th Match sailed off Barcelona. They defeated the Challenger, INEOS ...

Some of the best upcoming cricket talents were on show at the ACC T20 Emerging Teams Asia Cup 2024, which took place in Al Amarat, Oman from October 18 to 27. The tournament ended with Afghanistan A ...

The semifinals of the Concacaf W Champions Cup will be a clash between the NWSL and Liga MX Femenil, as two teams from both leagues advanced to the knockouts of the tournament's inaugural edition.

Stop more to lose more. Researchers have recently discovered that taking breaks during a walk about burns more calories than going directly from start to finish at an uninterrupted clip.

plans to double green electricity production in the disputed territory to meet growing demand before it co-hosts the 2030 FIFA World Cup. The government has set a 2027 deadline to build 1.4 ...

The 2026 World Cup is coming to North America with an expanded field, as the United States, Canada, and Mexico will host and participate in the 23rd edition of the most celebrated tournament in the ...