Yoga can be integrated at work through a collaborative effort from both individuals and organisations. Know how yoga can ...

Amazon Prime Day is currently the best way to get your red light therapy fix for less — but these deals won't stretch out for ...

Have you ever stepped out on a muggy day and felt like your neck had turned into a glue trap? That clingy, sticky, uncomfortable feeling that creeps in during hot, humid months, especially around the ...

"Several natural remedies, nourishing foods, and simple methods can be used to help shake off your lingering cold and bolster ...

Does cracking your knuckles make them bigger or cause arthritis? Rheumatologist Dr. Natalie Azar reveals the risks and ...

The stretching routine that fixes 90% of body pain and this simple sequence targets the root causes of most common aches and ...

For thousands of years, humans have hunched over to light fires, care for our children and harvest plants. But the modern version of this position — curving forward from focus […] ...

Whether you’re planning a late summer getaway, or a winter trip to the tropics—or simply travel frequently for work and are looking to make the experience more pleasurable—here are some of the top ...

A frequent source of lower-back pain comes from two muscles you might not have heard of—and that makes sense since you rarely see them on those medical posters of human anatomy in doctor's ...

The sleep position that's giving you chronic back pain and this popular sleeping position could be the hidden culprit behind ...

Cardiologist shares 7 early heart attack signs you should never ignore from chest pain to fatigue. These symptoms could save ...

Using a massage gun on your neck may seem like instant relief, but it risks serious damage. Read on to know the safer methods like stretching, heat, or posture correction., Health News - Times Now ...