Lifestyle News Live Today March 1, 2025: Want to lose arm fat? Fitness trainer shares diet and workout tips that helped tone her muscles: 'I didn't starve'
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Want a killer summer bod? Weight loss coach shares tips on how to lose 40 pounds in 3 months
Transform yourself by the summer by staying on track of your fitness goals. Make heads turn this summer with a toned figure.
20-Minute Bodyweight-Only Ladder Workout to Challenge Your Chest, Legs and Lungs
Start a countdown timer for 20 minutes, perform a single rep of each movement (for the lunges, left foot plus right foot equals 1 rep), then begin again, this time performing 2 reps of each movement ...
This lifesaving Pixel Watch 3 health feature just got FDA clearance
The Pixel Watch 3 now includes Loss of Pulse Detection in the US, a feature that can flag serious health emergencies. The ...
The secret to David Beckham's ripped physique revealed as he strips off for another sexy shoot in the countdown to his 50th birthday
The father-of-four has been posing for photographs demonstrating his hectic schedule at the gym - performing a series of ...