Transform yourself by the summer by staying on track of your fitness goals. Make heads turn this summer with a toned figure.

Start a countdown timer for 20 minutes, perform a single rep of each movement (for the lunges, left foot plus right foot equals 1 rep), then begin again, this time performing 2 reps of each movement ...

Optical illusions are a striking phenomenon that regularly goes viral online, leaving all and sundry baffled. These ...

Stay informed with Hindustan Times' live updates! Track the latest lifestyle news including fashion trends, style guide & ...

The Kolisi Foundation was founded by Siya and Rachel Kolisi in March 2020 with a vision to change narratives of inequality in ...

Former Springbok WAG Rachel Kolisi has bid the Kolisi Foundation farewell amid her divorce and high-energy healing ...

With the countdown to the UEFA Champions League encounter against Liverpool on, Paris Saint-Germain have received a boost in ...

"I feel like I'm the best player in the country, and the best player should be selected No. 1," Carter, who is the overall No ...

Which defensive linemen made a mark on the Browns, for better or for worse, on the first night of NFL combine testing?

One of Peloton's most popular instructors, who also happens to be a massive NASA fan, brought her family to KSCVC this week to see a launch.

BTS' J-Hope has been living in his LA home to work on new music since his mandatory service completion. A sneak peek of the house and his daily life is revealed.