Feeling jittery as the week kicks off isn’t just a mood—it leaves a biochemical footprint. Researchers tracked thousands of ...

Only when someone has consistent and severely high levels of cortisol, or Cushing's Syndrome, would doctors recommend ...

Sleep is essential for our survival—just like food and water. Yet, almost two out of three people in the US don’t get enough ...

Cortisol helps to wake you up—but a day of high cortisol levels can lead to fatigue, digestive problems, and hair problems.

Research has revealed that women are more prone to hormonal shifts due to stress. An expert shares how to restore the ...

It’s not as though we need data to confirm that we’re stressed, but there are, nonetheless, countless studies and polls doing ...

If you’ve scrolled through the wellness side of social media lately, chances are you’ve seen a frothy orange concoction ...

"Research has shown that having coffee between 10am and 11am works better for most people. This way it supports energy, without negatively affecting your sleep. Also people who wait 90-120 minutes ...

The core recipe for the viral nonalcoholic drink, which includes coconut water, orange juice and pink salt, is supposed to ...

The cortisol cocktail is the latest internet elixir to attain fans and detractors in equal measure amid claims it helps boost energy, reduce the effects of stress on the body and promote weight loss, ...

Dr. Angela Mazza examines the impacts of cortisol levels on longevity. Here’s how she manages her own stress and stays in ...

Testosterone boosters are gaining popularity among men seeking to regain strength, energy, and libido. These supplements ...