Can what you eat really reduce stress? Here’s the truth about cortisol - Stress isn’t just in your head – it’s in your ...

Ayer says if you have at least three of the following 10 problematic bedtime behaviors, you should see a doctor to get your hormones checked. Regular exercise, less caffeine, stress management and a ...

Explore how cortisol’s dual role in the brain influences mental health, with pioneering research by Dr. Ron de Kloet driving ...

After seven decades with no advances in the treatment of the genetic disorder classic congenital adrenal hyperplasia (CAH), ...

In an insightful and recent TikTok video, personal trainer, health coach and content creator Gerard (@ghallfitness) explains ...

“Cortisol is a life sustaining hormone. We cannot survive without cortisol,” Dr. Anjanette Tan, an endocrinologist at the ...

How to regulate cortisol through diet. Adopting a balanced diet not only improves overall health but also helps keep cortisol ...

"Cortisol is one of the newest buzzwords in health and wellness realms and is best known as the 'stress hormone,'" Trista Best, dietitian at The Candida Diet, told Newsweek. "Content creators on ...

The U.S. Food and Drug Administration has approved Neurocrine Biosciences' drug to treat a type of genetic disorder, the ...

Yet science continues to uncover remarkable connections between positive mindsets and longer, healthier lives.