Balancing your hormones with diet and lifestyle changes is possible if you practice basic healthy habits such as not skipping meals and getting enough sleep.

ASU scientists are the first to study the relationship between hormones and PTSD in a non-industrialized society. According ...

Individuals can develop PTSD after experiencing or witnessing a traumatic event, which can endure for months or years.

Anthropologists, social scientists and veterans from Arizona State University and the Naval Postgraduate School are the first ...

According to the World Health Organisation, around 3.9 per cent of the global population has had post-traumatic stress ...

Discover natural approaches for hormonal balance at any age, from nutrition and sleep strategies to stress management ...

As intermittent fasting gains popularity for its potential health benefits, it’s natural to question its impact on other ...

Instead, the results showed “blunted” levels of cortisol and not the normal rise and fall patterns. “In healthy men, hormones like testosterone and cortisol follow a pattern throughout the ...

Hypogonadism is a syndrome that affects both males and females. It’s associated with hormone deficiencies in the gonads ...