Forget grueling workouts! Research suggests that short, regular walks are as beneficial for heart health as intense exercise.

On paper, M* is living the life. She has a job she likes as a biomedical scientist and research fellow in women's health. She has found her purpose: working to improve the lives of women with chronic ...

Loneliness has been linked to an increased risk of heart attacks, strokes, diabetes, anxiety, depression, and suicide.