Explore how cortisol’s dual role in the brain influences mental health, with pioneering research by Dr. Ron de Kloet driving ...

Every purchase is backed by a 90-day refund policy. If you’re not satisfied, you can return the product hassle-free. This ...

Trauma can affect your brain impacting memory focus and decision-making over time Learn the connection between stress and ...

Avoiding the hunger trap and the binge-eating cravings is difficult. Overeating or eating unhealthy foods can often derail ...

Yet science continues to uncover remarkable connections between positive mindsets and longer, healthier lives.

Registered nutritionist Angela Dowden dives into how what we eat can affect our cortisol levels – potentially having an ...

Mental health challenges rarely exist in isolation. Among the most concerning combinations, dementia and depression ...

The connection between your gut, its microbes, stress, and circadian rhythms is complex. But there are some simple ways to ...

For many people, the day can't start until they've had their caffeine fix, whether in the form of a quick brew at home or an ...

We all have unique schedules, challenges, and responsibilities. But there’s one thing almost everyone can relate to while ...

New research shows that glioblastoma has an internal clock and syncs its daily rhythms to match -- and take advantage of -- the rhythms of its host. In this way, brain tumors grow in response to the ...

Researchers investigate the effectiveness of placental nano-based insulin-like 1 growth factor gene therapy to correct fetal ...