Ramadan is a month of spiritual devotion, marked by fasting from dawn to sunset and engaging in nightly prayers. However, ...

Thailand’s government said that “zombie cigarettes” mixed with sedative drugs have gained popularity in the Thonglor ...

Here are five reasons why morning walks are the perfect recipe for a positive day. Starting your day with a walk can boost ...

The locus coeruleus noradrenergic system could offer a promising avenue for treating insomnia with medication, especially in ...

From mushroom coffee fad and mad honey buzz to healthy herb shots and plant potions, the wellness industry is overloaded with ...

Discover what happens to your body when you cut carbs, from rapid weight loss to brain shifts and metabolic changes.

From cortisol cocktails to cortisol face, the stress hormone has been trending on TikTok for some time now. While our levels ...

Discover how chronic stress silently harms your heart through inflammation, blood pressure spikes, and heart rhythm changes ...

Doctors say that while it's good to have an extra hour of sunlight, the time change can also cause sleep deprivation and ...

Medically reviewed by Smita Patel, DO Light sleepers wake up easily due to little disturbances like noise, light, or movement ...

There’s something about stepping into a forest that instantly feels like a breath of fresh air — literally and figuratively.

Actor Tamannaah Bhatia and Vijay Verma have reportedly parted their ways after dating each other for years, and have planned ...