Supporting a loved one with serious mental illness? Learn how to communicate, address challenges, and enhance your well-being ...

Workplace burnout has been normalized for far too long—it is worn like a badge of honor, a symbol of dedication, and a sign of resilience. The late nights, the endless to-do lists, the pressure to ...

Firefighters and police officers already qualify for paid time off to seek treatment for posttraumatic stress disorder as an ...

Fertility struggles demand resilience, but when burnout takes hold, take some time. Recognizing the signs and allowing ...

The “quarantine fatigue” of 2020 became an ongoing “pandemic fatigue,” a complex set of emotions that continues to affect the ...

With over 15 years of clinical experience, Dr. Kate has dedicated her career to helping individuals and couples navigate the ...

SHARON, Pa. (WKBN) — A mental health counselor had a message today for those who respond to traumatic situations: that it’s always okay to ask for help for themselves. A special “Stamp Out Stigma” ...