Cooking collard greens in your slow cooker is the easiest way to prepare them! Just layer the ingredients and let the crock ...

Since 2013, Kale (Bassica oleracea) has had a national day on the first Wednesday in October. This Cruciferae vegetable has ...

Canned leafy greens are a convenient and shelf-stable way to add some color to your diet, but are they really worth it? Well, ...

Makes 4 servings Ingredients 4 thick-sliced bacon strips, chopped1/2 medium onion, chopped3 garlic cloves, minced1/2 teaspoon crushed red pepper flakes8 cups chopped collard ...

Seddon highlights grilling as an excellent technique for reducing the bitterness of these greens. “In preparing bitter greens ...

Canned collard greens get the job done in a pinch, but they often leave a lot to be desired compared to the homemade version.

There are many simpler ways to jump on the turnip bandwagon. The greens can be eaten raw in salads, tossed into soups or used ...

The collard greens prepared at Southern Charm included diced onion and ... Makes 2 1/2 cups. Per 1/4 cup: 153 calories (percent of calories from fat, 68), 8 grams protein, 5 grams carbohydrates, 1 ...

Fatty fish are rich in omega-3 fatty acids, which keep retinas healthy and avoid dry eyes. Omega-3s also reduce inflammation. Alongside, tuna, sardines, halibut and trout may also help reduce the ...

Watermelon is packed with water and nutrients, contains very few calories, and is exceptionally refreshing. What’s more, it’s a good dietary source of both citrulline and lycopene, two ...

Stop more to lose more. Researchers have recently discovered that taking breaks during a walk about burns more calories than going directly from start to finish at an uninterrupted clip.