One of the hottest trends of 2024 is ice cold. Social media influencers are touting ice plunges – the practice of regularly ...

Many of us spend the days surrounding Christmas vegging out and over indulging. Often we're left bloated, hungover or with ...

Health scientist Ollie Whitby highlights the importance of prioritizing well-being in our busy lives. Practical tips for a ...

The stress-busting dinner you need - Dinnertime stress is a thing of the past with this simple, healthy dish that takes just ...

Why not come over for dinner and some binge drinking? It might not be the conventional way an invitation is worded, but the ...

By Roger Kennedy roger@TheCork.ie As winter approaches, it brings along shorter days, colder weather, and an increased ...

Drinking hot water can help you stay hydrated, and it may come with added health benefits like improving digestion or ...

Schisandra is a multi-purpose herb that promotes mitochondrial health by increasing energy output and decreasing weariness.

Triphala, a blend of three fruits (amla, haritaki, and bibhitaki), aids digestion, detoxifies the colon, and supports regular ...

Hannah, a 45-year-old Brit from the future, has chronic back pain, thinning hair, sagging skin, swollen legs and red, baggy ...

There are Cold Weather Advisories to our north. Daytime highs on Thursday will only be in the lower teens, some only in the single digits, and wind chills may remain below zero through the entire day.