Experts share 7 smart, science-backed strategies to help curb sugar cravings — from sleep hacks and food order tricks to ...

AriZona Green Tea with Ginseng and Honey takes the top spot for unhealthiest drink on the planet. There’s plenty of people ...

If you feel like food labels are written in a foreign language, you’re not alone. Manufacturers use more than 65 names for ...

Keeping an eye on your sugar intake isn't a bad thing -- and neither is indulging in a sweet treat. It's all about finding ...

How much sugar is in your favourite iced matcha latte drink? Many high street coffee chains have added a variety of fruity purees and syrups, as well as other flavourings to their matcha offerings in ...

We all know that sugar is not good for our health, but does our body react to it differently as we age? As we grow older, our ...

“Our bodies typically become less efficient at processing sugar as we age,” says Carr. “The pancreas may become less ...

A dietitian gave up sugar for a week and this is what happened to her body. Here, she explains downsides and benefits like better sleep and alertness.

Packed with additives, sugar, and empty calories, these everyday foods are wrecking your health more than you realize.

New data from Ocado Retail has shown a 54 per cent increase in the sales of health drinks, such as matcha tea, kefir, ...

Renowned nutritionist and content creator Rujuta Divekar recently addressed college students, sharing simple yet impactful ...

From rich ground coffees to quick and convenient instant brews, supermarkets offer a variety of own-label options to suit ...