Added sugar is found in many foods people eat every day. Here are some easy ways to start reducing your intake.

If you drink Starbucks drinks regularly, you might be consuming more caffeine than you think. Take a look at the most ...

Moringa powder comes from the dried leaves of the moringa tree. It’s filled with key nutrients (albeit in low amounts) of ...

She is the founder of SWELL Medical, a telehealth platform that works with patients nationwide. Beth Czerwony, MS, RD, CSOWM, ...

Cream cheese frosting is delicious on its own, but you can easily experiment with flavors. Upgrade your homemade cream cheese frosting with simple ingredients.

Dolly Parton's husband, Carl Dean, died on Monday at the age of 82. These are some of the many dishes the couple shared in ...

Award-winning author and National Geographic fellow, Dan Buettner has opened up on the lives of residents of Ikaria, revealing his thoughts on their long lifespan ...

Matt Gagnon discusses his groggy morning routine, waking up one minute before his alarm and feeling unrefreshed. He mentions his usual sleep schedule and how waking up later than usual disrupted his ...

Incorporating water-rich foods into your diet can help maintain hydration levels. Some excellent choices include watermelon, cucumbers, oranges, pineapples, lettuce, tomatoes, soups, and stews. These ...

Shrove Tuesday - now better known as Pancake Tuesday - is most significant in all cultures that observe the Lenten period. It ...

Adult females consume more than 15 teaspoons of added sugar a day. Much of the sugar ... and breakfast cereals. Coffee may have some positive health effects if a person refrains from adding ...

The gleaming Art Deco exterior of The Dining Car stands as a shining beacon of classic Americana, promising comfort food and ...