The Coros Vertix 2 isn’t the first time I tested a Coros device. I think Coros makes some of the top running and adventure ...

Scratch, tap, squeak. The sound of my tools pierces the cold fall day, awakening a primal feeling within me. These tools aren ...

The indoor climbing gym — dubbed Inner Peaks NoDa — is part of the Foundation Supply mixed-use campus. That 1930s-era, former ...

Research shows you burn about 20 times more calories going up stairs than walking on flat ground. Even going down stairs you ...

Regular exercise is proven to help reduce harmful belly fat, according to a study. Jumping rope and squats/lunges are effective workouts for lower body fat loss. Mountain climbers and smart ...

Staying active after being diagnosed with dementia was linked with an approximately 30% lower risk of death, a new study ...

Grand Rapids Community College has launched a Study Away trip to Tanzania, including a climb up Mount Kilimanjaro.

Review: Steak in Tremont Adds Modern Flair to the Traditional Steakhouse While Nailing the Details ...

How Michael Chamberlain stayed consistent with a full-body training plan and felt strong climbing up to and down from Everest ...

One small street in Melbourne has more gyms than most, and there’s a reason why it has become a magnet for those seeking ...

Core work can be part of a warm-up, cool-down, or an active recovery day. Including it in a dynamic mobility warm-up can ...

Rock climbing and bouldering gyms in Melbourne are everywhere. Whether you’re looking for a fun social spot after work or a ...