This lets your feet relax, which can help keep claw toes from developing or getting worse. ‌Exercise and stretch your toes. Strengthening your toes and stretching your tendons can help you keep ...

In this article, learn about treatment options for pain in the ball of the foot, exercises that may help, and why it happens. Surgery can reshape the bones to straighten a hammertoe or claw toes.

A claw foot is a genetic defect in the foot with ... strengthening and stretching exercises. Advise on the correct running shoes Fit orthotic devices for your feet. Neutral shoes have a midsole ...

Therefore, anyone who spends a lot of time on their feet — such as a nurse or restaurant server and people who run or walk for fitness — could benefit from adding foot strengthening exercises ...