Sabja seeds offer multiple health benefits including digestion and hydration. Incorporating them in daily diet helps maintain ...

Starting your day with detox habits can help boost wellness without burning a hole in your pocket. Simple practices can help ...

The liver, our body's detox center, needs support to combat the effects of poor diet and stress. Leafy greens, garlic, beets, ...

Chia seeds, rich in fiber, omega-3s, and antioxidants, can support liver health as part of a balanced diet. While they won't magically \"detox\" the liv ...

Ingredients 2 cups fresh watermelon (cubed, seeds removed) ½ tablespoon fresh ginger (peeled and grated) 1 tablespoon fresh lemon juice (about ½ lemon) ½ cup cold water or ice cubes (adjust for ...

The benefits of green tea are talked about far and wide, and the vast range of types ensures that there is something for ...

With the temperature soaring higher every day, carrying a water bottle would just not do. Apart from keeping hydrated, you’d also need to replenish the electrolytes. To quickly whip up refreshing ...

Refresh and detox for the energy you need to enjoy the dog days of summer (not to mention, to keep that waistline in check). Here are five summer smoothies to have you feeling refreshed, refueled and ...

A writer reviews Travis Scott's Storm Storm Smoothie from Erewhon, and compares it to other celeb collabs from Hailey Bieber ...

This smoothie combines the radiance-boosting power of green fruits and veggies, including watercress, which is high in phytonutrients and vitamins K, C and A. It also fits well into a 1200-calorie ...

Even without ovulation, syncing your meals, workouts, and recovery to a simulated cycle can improve energy, mood, and ...

Tiny in size but mighty in nutrition, chia seeds are showing up in everything from smoothies to snacks. But did you know that ...