How much do you need to eat to actually reap the rewards? And how much is too much? And take note: one type is far better ...

A Reddit thread discussing this unique chili supplement reveals that many people reach for cinnamon every time they whip up ...

Fall is the season of spices. People looking for a little extra warmth on a cool, fall day have several options to turn to. From lattes ...

Living a healthy lifestyle requires more than just a balanced diet and exercise; supplements can provide essential support.

Dr Orlando Thomas shared his 'perfect meal' on TikTok, which he claims you need to consume "every single day" in order to get ...

Consumer Reports found high levels of lead in cinnamon powder and multi-spice blends from 12 brands, including Paras and EGN. The findings raise significant health concerns as even small amounts of ...

Cinnamon has long been used around the world in all kinds of dishes and drinks. But a new TikTok trend claims adding a ...

A review of 35 studies examined whether consuming cinnamon could affect waist circumference, which is linked to increased ...

One doctor recommended a green smoothie that contains all the '90 essential nutrients' your body requires in order to ...

Dr Orlando Thomas shared a video to TikTok detailing his "perfect meal" that people should consume "every single day" because ...

A viral TikTok hack claims that adding a teaspoon of cinnamon to your morning coffee alongside cocoa can help you burn fat.

Managing blood sugar levels is increasingly important in today’s health-conscious world. With rising rates of diabetes and ...