The drink may be surprisingly suitable after an endurance workout, but chocolate milk is not so helpful for recovering from shorter workouts like a normal weight training session, for example.

The temperatures this week are forecasted to hit triple digits, and two coffee chains are dropping new drinks that could help ...

To make dark chocolate, the cocoa liquor is mixed with more cocoa butter, sugar is added and often vanilla. To make milk chocolate, milk powders or solids are added, along with – generally – more ...