BUSY mum Laura Meyer, who shed 4st in eight months and has kept it off ever since, knows all about the struggle of ­sticking to a healthy diet. And she says the secret to ­getting — and staying — ...

With less than 30 minutes of active time, you can enjoy a tasty diabetes-friendly dinner recipe that has at least 6 grams of ...

Not sure what to cook this week? Try making easy recipes like chicken enchiladas, turkey chili, stuffed peppers, butternut ...

Located at 1920 Broadway, Turnip Truck honors the neighborhood’s history with nods to Sunshine Grocery, Nashville’s first ...

While Pru Thai might be new to Lambertville it has been a beloved neighborhood staple in Clinton, N.J., for the past 20 years ...

Alton Brown has a pretty good sense of taste. So, it's always worthwhile to pay attention to his restaurant recommendations.

Find customisable Indonesian bakmi bowls, paper-thin udon, anew spots for char kway teow and Taiwanese soup noodles made ...

Here are seven soup and chili recipes, including butternut squash soup and white chicken chili, from the Courier Journal's ...

AFTER becoming too big for her size 16 clothes, Laura Meyer vowed to shed the pounds. Having lost more than 4st in eight months, the mum of two says you can still be healthy while enjoying treats ...

With obesity amongst young people on the rise, one nutritionist says instilling healthy habits starts at home. Here’s how ...