Back machines feature a large, raised pad for your chest to rest upon and smaller pads below for your feet to fit underneath.

Stepping into the iron jungle for the first time can be a daunting experience for gym newcomers, especially when you’re ...

The British comedian, who has died at the age of 65 following a heart attack, now leaves behind his bereft other half, Mark ...

Two-time 212 Olympia winner Shaun Clarida walked fans through his Kai Greene-Ronnie Coleman-style back workout for the 2025 Arnold Classic.

Aaron Gunches was convicted of first-degree murder in 2004. After a two-year pause on executions, Arizona wants to kill him.

Sally Morton, 39, from Suffolk, planned to propose to her girlfriend Leanne Stewart, from Edinburgh, 35, days before ...

South Korea’s impeached leader is barricaded in his Seoul residence, protected by a blockade of buses, barbed wire, crowds of ...

A trainer outlines eight of the best low-impact exercises to slim down after 50 and the benefits of low-impact training.

Milo Wolf and Mike Israetel sat down to rank every gym machine, categorized by specific muscle group—and they didn't hold ...

Bodybuilder Wesley Vissers shared his top four exercises for trap growth as well as some secrets to growing the body part ...

A GoFundMe page has been started for one of the victims involved in the exploding drink incident at Courtside Bar & Grill on ...

Sit in the seat of the machine with your back flat against the backrest. Grasp the handles with an overhand grip, pull your ...