Night-time coughing can wreck your sleep pattern and lead to lethargy and fatigue the next morning. Millions of us ...

A pneumonia cough may sound deeper or louder than other coughs, and you may notice dryness or phlegm. But it also depends on ...

There are no known cures for the common cold. Treatment generally involves managing symptoms. Here are science-backed, ...

Winter is almost here, along with an increased risk for infections that can settle in your lungs, such as the flu, pneumonia, COVID-19, or bronchitis. If you get one of ...

How to look after your lungs this winter to prevent chest infections - Don’t let a chest infection ruin the end of your year.

Mulethi also has a calming effect on the throat and helps in clearing mucus. How to Use Mulethi: . Mix mulethi powder with ...

Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

Sarah Jividen, RN, BSN, is a trained neuro/trauma, and emergency room nurse turned healthcare freelance writer. As a journalism major, she combined her love for writing with her passion for high ...

There are several ways to manage mucus in the lungs, including natural and at-home options like inhaling steam. Controlled coughing can be used to clear the lungs, as can chest percussion. Airway ...

Common symptoms of chronic obstructive pulmonary disease, or COPD, include shortness of breath, a frequent cough or cough that produces a lot of mucus, wheezing, and tightness in the chest. Excess ...

The most common symptoms of a chest infection include a persistent cough, wheezing, breathlessness, a high temperature, coughing up phlegm, a rapid heart rate and chest pain or tightness. The Queen ...

To many people, mucus is nothing more than a gross goo, something to be tossed away in a tissue immediately after clearing your throat or blowing your nose. To scientists, it’s nothing short of ...