Computer-based work, whether in the office or at home, is building into a silent tsunami of workplace injuries and health ...

This 30-minute couch yoga class helps you stretch and strengthen from the comfort of your living room. No fancy attire ...

With chair yoga, you don’t have to get up off the floor,” said Royal Oak’s Jacqueline Polefka, a retired elementary school ...

In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber.

Stiff neck? Tight shoulders? These quick exercises for your head and neck will help you stay limber and alleviate pain.

“You can’t be who you can’t see. That’s the likely important effect on young Greek kids watching Sam Konstas. They too can dream big. If someone as young as him can play for Australia, it’s likely to ...

Lamb, who has dealt with a sprained AC joint in his shoulder since a Nov. 3 loss to the Atlanta Falcons and has aggravated it almost weekly, had more scans this week that showed the injury had ...

But this ball was pitched so perfectly that it zoned in on the top of offstump like a heat-seeking missile. Head’s decision to shoulder arms proved to be the wrong one this time. It was the 50th ...

Prolonged computer use can cause various health problems like vision issues, musculoskeletal pain, repetitive stress injuries ...

At the end of the 10th over, Kohli ‘shoulder charged’ Konstas before a tense exchange of words. Kohli was then booed. Kohli and Konstas come together and make contact 👀#AUSvIND pic.twitter ...

Simona Halep Withdraws From Australian Open Qualifying Because of Knee and Shoulder Pain MELBOURNE, Australia (AP) — Two-time Grand Slam champion Simona Halep pulled out of Australian Open ...

Yes, it’s nice to sign up for a class, join a community and be motivated by others — yet, sometimes it can be a real bother to get out the house, which is why this short chair yoga routine is ...