Cape Breton Community Calendar is a public service listing of community events sponsored by non-profit groups. It will appear ...

I n today’s fast-paced world, maintaining mobility is more crucial than ever for ensuring a long, healthy life. As we age, ...

And while exercise in general is a smart strategy for combating it, specific yoga poses can be particularly effective ... Start by sitting on a chair. Position your right leg parallel to the edge of ...

It can be difficult to stay on track with exercise in general. For older folks with mobility issues and age-related concerns, ...

Lacking balance can be dangerous. In the U.S., 3 million older people seek medical care for fall-related injuries each year, ...

Arkansas Money & Politics is proud to unveil its list of “Arkansas Influencers” for 2025, those who inspire all to reach ...

Residents are reminded that there will be no garbage pickup on Monday, January 20, 2025. The holiday week collection schedule will be as follows: • Residents scheduled for recycling on Monday, January ...

Try these simple yoga poses you can do right from your chair. Try these simple yoga poses you can do right from your chair. AARP is a nonprofit, nonpartisan organization that empowers people to choose ...