Boost your family's immunity with viral-fighting foods. Learn about functional medicine's holistic approach to health and ...

Plus her philosophy on eating well “does not follow a specific diet.” ...

Once boiling, reduce the heat to low, toss in the potatoes, and simmer, uncovered, for 15 minutes. Add the clams, reserved ...

celery), Celery Juice and Fuel (carrot, orange). Also includes digestion shots (ginger, pineapple) A bit of a chalky consistency, as these are more along the lines of a protein shake than a juice ...

Add diced tomatoes, garlic, cayenne, oregano, thyme, and tomato paste, mixing well. Add chicken stock and bring to a full ...

As the leaves turn golden and the air becomes crisp, fall invites us to indulge in the warmth of comfort foods. The ...

Tinned sardines are a health-food hero: cheap, sustainable, convenient and packed with healthy omega-3s as well as calcium. They are delicious cooked into a sauce that’s more savoury than fishy, and ...

These easy lunches, like chickpea-beet bowls and spinach salads, are made with nutritious ingredients that can help relieve ...

Save money and eat healthy with these 25 affordable meal ideas. Easy recipes that use simple ingredients you already have.

We asked two nutritionists for their unfiltered opinions on the cabbage soup diet to find out if it's just a fad or actually ...