Starting your day with a glass of celery juice on an empty stomach has become a morning ritual for many. This super juice ...

Celery juice has been strongly recommended for a range of benefits. Low in sugar and high in potassium and vitamins A, C, and K, celery juice can reduce risk of chronic diseases as it is known to ...

Can’t bring yourself to stomach a glass of TikTok’s Okra water? You’re not alone. Here’s what an accredited dietitian has to say about the many supposed health benefits associated to the slimy ...

Cold and flu season is upon us, and along with getting plenty of sleep, washing our hands, and staying hydrated, eating to support immunity is one of the best ways to protect ourselves. We asked ...

Fatty fish, particularly salmon, are rich in omega-3 fatty acids, which can reduce inflammation and lower blood pressure. A ...

Keto-friendly snacks are foods rich in proteins and fats, including unsaturated fats found in foods like nuts, cheese, meat, ...

Freezing some food will indeed keep it safe to eat for weeks, or even months, but not all food benefits from a trip to the ..

There's way more to the world of egg salad than just the classic American version. These are the best egg salad variations ...

Overall, both prunes and prune juice are healthy choices that may have benefits for digestion, heart and bone health. And ...

That bottle of apple cider vinegar in your cabinet is good for more than just cooking. You can use it to boost your health.

For the most part, yes. “There is data that shows consuming citrus fruit reduces risks for [some] types of cancer, ...

Dietitians share their favorite healthy, Whole30-compliant snacks, like eggs, olives, meat bars, plantains, dried coconut, ...