Here's what cinnamon is, how it can boost your health and when it’s time to ease up on how much you're eating.

Most of the cinnamon that reaches customers is not Ceylon cinnamon, or “true” cinnamon; instead, we are far more likely to receive Cassia, which Healthline explains has a diff ...

We hate to play favorites when it comes to spices, but if we had to name the one we love best, it's hard to beat cinnamon for ...

Cinnamon, or dalchini as it's commonly known in India, is a fragrant spice derived from the inner bark of trees belonging to ...

A Europe-wide analysis of 104 retail cinnamon samples found that only one-third met quality, safety, and authenticity ...

A new study found that cassia cinnamon may interfere with medications. Cinnamon oil and Ceylon cinnamon did not have the same effects. The researchers advise against taking cinnamon supplements ...

A new study reveals cinnamon may reduce medication effectiveness when consumed in large quantities. Research highlights potential risks and differences between ceylon and cassia cinnamon varieties.

Ceylon Cinnamon - Find out what nutrients are in Ceylon cinnamon & learn how they can help everything from high cholesterol to diabetes.

Cinnamon may be the secret cause of your gut issues. Learn how this sweet spice can irritate digestion and what to use instead.

A viral TikTok hack claims that adding a teaspoon of cinnamon to your morning coffee alongside cocoa can help you burn fat. But studies suggest that any cinnamon-related weight loss is minimal.

However, cinnamon bark — in particular, Cassia cinnamon, which is a cheaper version from southern China that contains a blood thinner called coumarin — can potentially cause problems.