Imagine reversing a life-altering condition without the use of drugs. One British GP is doing exactly that, and his ...

This tasty meal is a low-carb casserole made with chicken breasts, broccoli and cheddar cheese that’s ready in 30 minutes. Swap regular rice for a bag of frozen cauliflower rice to up the nutrition ...

I f you're on the keto diet, you know it requires getting up close and personal with your macronutrients. The high-fat, ...

When it comes to weight loss, many people shy away from pasta, assuming it’s incompatible with a healthy diet. However, with ...

An insect bite in the garden led to cellulitis, and after a number of tests we discovered he also had diabetes ...

In recent years, carbohydrate-free diets have grown in popularity, becoming a real trend for those who want to lose weight ...

Fortunately, this 31-day Mediterranean diet meal plan for more energy can help. You’ll reap the benefits of the Mediterranean ...

“A low-carb or carb-free diet will help achieve weight loss; however, it's not sustainable or safe." Experts at WebMD describe a low-carb diet as one that involves less than 10 percent of your total ...

Quinoa is rich in nutrients such as iron, protein, and magnesium. It’s also gluten-free, so it’s a great food for those with celiac disease. Plus, it has a low glycemic index, which means you ...

Some foods may help reduce the likelihood of gallstones and other gallbladder problems. There is no specific diet for a healthy gallbladder, but following some guidelines can help keep the ...

When searching for a balanced diet, most individuals believe that meals ... However, because brown rice is gluten-free, it can be consumed by those who have celiac disease or gluten intolerance.

Enthusiasts of this eating plan say it’s a perfect middle ground for those who want to try a low-carb diet but don’t want to do it all the time. But how can you implement carb cycling ...