After the preschool years, kids still like cartoons, but they want something more complex than straightforward messages about friendship and sharing. They like a bit of conflict, some bad guys (who ...

Morning or evening, walking at any time comes with a host of health benefits. One particularly appealing benefit is weight loss. Walking burns calories and promotes a healthy metabolism. However, when ...

“Excuse me! Excuse me!” the voice said. I turned to see a woman in running gear walking toward an older man who was holding a white cane. “Sir,” the woman said urgently, “your shoelace ...

Shoes off, dogs out — barefoot walking might just be the natural remedy you’ve been missing. While most of us are used to ditching our shoes at the beach, experts say there are unexpected ...

It’s 2025, and walking 10,000 steps a day is one of the most popular fitness goals on the planet. The scientific rationale is dubious – research suggests that doing 7,000 to 8,000 steps a day ...

Walkaday is a scheme that offers friendly walks exploring parks and green spaces. The aim is to encourage people who are new to walking by offering leisurely walks through some of the borough's best ...

We live in an era where there’s a trendy new exercise routine almost every month, but the benefits of good old-fashioned walking shouldn’t be overlooked. “Walking is one of the easiest, most ...

Hot girl walks just got an upgrade. Walking pads are the latest must-have for anyone who wants to sneak in extra steps without leaving the house (or changing out of their pyjamas). Whether you’re ...

If you’re looking to move your body more in 2025, a walking pad (or under-desk treadmill) is an easy way to get in a few extra steps without overhauling your routine. These compact alternatives ...

Tobogganing, sledding, tubing, cross-country skiing and hiking with snowshoes are just some of things you can do this winter, as Southern Maine finally has some snow. Finally we’re having ...

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