Are you trying to cut sugar out of your diet but are having a difficult time? It's not easy, so here are five tips to make ...

Two astronauts who have been stranded in space for almost six months have been living off food made with their own sweat and urine.

Instead, try to opt for whole foods like fruits ... Similarly, the cheese on pizza can also be high in saturated fats and calories. Where possible, avoid using your coffee as a snack. While, in ...

What not to eat for your heart Eating well for your heart is just as important as avoiding foods that are bad for your heart. Prioritizing whole foods, fresh fruits and vegetables is the easy part.

The Silicon Valley of India makes everyone feel welcome when they visit the city! Events in Bangalore are always a little extra when it comes to concerts, exhibitions, dance parties, or extra ...

Junk food cravings stem from stress, habits, and hormonal shifts, but mindful eating, planning, and healthier swaps can help ...