Scientist’s say that once you get off the diet, and return to your normal eating habits, the weight, plus some can return, in some cases, not all. Many dieticians and healthcare professionals say the ...

The military diet plan is a restrictive way of eating for weight loss, per dietitians. Here, find the plan’s pros, cons, ...

Saudi Arabia has announced a fiscal budget for 2025 forecasting a deficit of approximately $27 billion ... See also Gulf Regulators Approve Unified Fund Passporting Plan The fiscal outlook also ...

Though you can hit speed bumps in your weight loss journey, Hone Health says there are minor tweaks you can make to get your ...

Losing fat and gaining muscle at the same time can be a challenge. Here, experts explain how to do it with weightlifting, ...

Slimming World Speed Foods might sound more like some form of time-based eating schedule than a free-for-all list of healthy ...

A 2020 study found that the DASH diet helped a group of people 65 and older struggling with obesity reduce body fat while a ...

It is amazing how a nutritionist or dietician can help you lose weight. They take care of all the safety measures when it ...

In an engaging and enlightening Instagram video, fitness coach and social media influencer Samantha Milton, known for her ...

If you’ve thought about losing weight lately, you’re not alone. And you’re far from the first guy to look up the best weight ...