Scientist’s say that once you get off the diet, and return to your normal eating habits, the weight, plus some can return, in some cases, not all. Many dieticians and healthcare professionals say the ...

Ro breaks down the nutritional content of 20 iconic Christmas movie foods and shares tips on how to health-ify your favorite ...

The 16:8 intermittent fasting plan offers numerous health benefits beyond weight loss. Studies suggest it lowers blood sugar ...

Google 'best exercise to lose weight' monthly, so it's safe to say that weight loss or fat loss are fitness goals for a ...

Discover how volume eating helps you lose weight while enjoying bigger portions. Learn the 14 best foods to feel full and ...

In a world full of miracle diets and quick promises, finding reliable and practical information about weight loss can be ...

Patients taking the drugs eat less and they can experience side effects such as nausea, so they should prioritize certain ...

BSNL offers its customers a wide range of plans to choose from, be it for national use or international roaming. Here is a list of the best BSNL plans to choose from. Starting from Rs. 10 and going up ...