Instrumental piano music: the best aid to override stress situations. Use it to have a relaxing sleep and getting well. Good ...

" Relaxing Piano Masterpieces, A Soothing Collection of the Best New Age Piano Songs. Piano Relaxation Music for Stress ...

Playing soft music or nature sounds can help calm your dog. Classical music or even tracks specifically designed for dog ...

It doesn’t wait for the solitude of your bedroom, the peaceful ambience of a yoga studio or the soothing background music of ... your level of stress—slower taps can be calming, while quicker ...

Neuroscientists say listening to this bizarre new music, popular on TikTok and YouTube, can help overcome anxiety and improve ...

As neuroscientists recommend listening to binaural beats to help overcome anxiety, TAHIRA ALI puts a new relaxation class to ...

Here practical and natural strategies to manage the discomfort of premenstrual syndrome and improve your overall well-being.

Weekends often feel like a well-deserved break after a long week of work, but they can also be an excellent opportunity to ...

For many, music is not only a go-to source of calm but also keeps them in the zone. Adrian Low, a chartered psychologist who specialises in stress research, tells Young Post how certain music ...

If fireworks make your dog freak out, someone should stay home with the animal to monitor it, vets say, and try to create a calm and comfortable ... and play soft music or a movie to distract ...

A September article from University of Maryland Global Campus touts the relaxing benefits of ... be a helpful study tool in other ways. Music can reduce stress for people who face anxiety around ...

Preparation is key to minimizing stress. Pet owners can create a calm ... and using white noise or calming music. Desensitization training, exposing pets to firework sounds gradually over time ...